Silent Depression: Signs You Might Be Overlooking
Have you ever felt like something was off, but you couldn’t quite put your finger on it? Maybe you’ve been going through the motions of daily life, smiling on the outside, but feeling empty or numb on the inside. If this sounds familiar, you might be experiencing silent depression. Silent depression is a form of…
How Separation Anxiety Affects Relationships
Hi, I’m Laurie Newcomb, a licensed professional counselor at Transformation Counseling & Neurotherapy. I specialize in helping individuals and couples navigate challenges like separation anxiety. If you’re reading this, you might be wondering how separation anxiety is affecting your relationships. Let me assure you, you’re not alone, and there is hope. Together, we’ll explore what…
Coping with a Spouse’s Anxiety: Tips for a Strong Relationship
Being married to someone with anxiety can be tough. You might feel drained, overwhelmed, or unsure of how to help. These feelings are normal, and you’re not alone. This article is here to give you practical advice and emotional support so you can strengthen your relationship and take care of yourself. Understanding Anxiety in Relationships…
Anxiety Treatments Demystified: Find Your Best Option
When it comes to treatment options for anxiety, you’re not alone in seeking answers. Anxiety disorders affect millions worldwide, but the good news is that there’s a wide array of effective treatments available. Let’s explore the various ways you can tackle anxiety and reclaim your peace of mind. Understanding Anxiety And Its Impact Anxiety isn’t…
Discussing Anxiety with Your Therapist: Essential Tips
How to talk to a therapist about anxiety can feel overwhelming, but it’s a crucial step in managing your mental health. Let’s explore some practical strategies to help you open up and make the most of your therapy sessions. Understanding Your Anxiety: The First Step To Effective Communication Before you can effectively discuss your anxiety…
Reduce Worry & Anxiety: Parenting A Drug-Addicted Son
Dealing with a drug-addicted son can feel like an emotional rollercoaster, leaving you overwhelmed with worry and anxiety. It’s a tough road, but you’re not alone in this journey. Many parents face the same challenges, grappling with how to stop worrying about their drug-addicted child. This article aims to provide you with practical strategies and…
OCD vs Anxiety: Are Your Symptoms OCD or Anxiety?
OCD and anxiety are distinct mental disorders that fall under the broader category of psychological conditions. OCD involves obsessive thoughts and compulsive behaviors, while anxiety is characterized by excessive worry and fear. Both can cause distress, but OCD includes specific rituals or repetitive actions to alleviate anxiety. As a Mental Health Counselor, I’ve seen firsthand…
The Blame Game: Understanding Why Drug Addicts Blame Their Parents
When it comes to addiction, one of the most common questions is, “Why do drug addicts blame their parents?” This blame game isn’t just a random act of deflection; it’s deeply rooted in psychological defense mechanisms, family dynamics, and unresolved childhood trauma. When focusing on why addicts blame others, it’s crucial to understand that addiction…
Coping With A Drug Addicted Son: Emotional Support And Practical Advice
Dealing with a drug addict son can be one of the most heart-wrenching challenges a parent faces. The struggle to balance love, concern, and the need for action can feel overwhelming. But there’s hope and help available. This article aims to provide practical advice and emotional support, guiding parents through this difficult journey. Understanding The…
Stop Enabling Your Son’s Addiction: A Parent’s Guide To Recovery
When you’re a parent of a son struggling with addiction, it’s easy to fall into the trap of enabling without even realizing it. Enabling can take many forms, like covering up for your son’s behavior, providing financial support, or making excuses for him. While these actions might seem like acts of love, they often prevent…